MILD RED SALSA vs TZATZIKI DIP
Nutrition comparison per 100 g serving
Ad 468x60
MILD RED SALSA wins in 6 out of 10 nutrient categories
MILD RED SALSA: 6
vs
TZATZIKI DIP: 3
(1 ties)
Overview
| Nutrient | MILD RED SALSA | TZATZIKI DIP | Winner |
|---|---|---|---|
| Calories | 36 cal | 167 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 7.1 g | 6.7 g | |
| Fat | 0 g | 13.3 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD RED SALSA | TZATZIKI DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | MILD RED SALSA | TZATZIKI DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 482 MG | 450 MG |