MILD RED ROASTED PEPPERS vs POTATO SALAD WITH EGG
Nutrition comparison per 100 g serving
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MILD RED ROASTED PEPPERS wins in 8 out of 11 nutrient categories
MILD RED ROASTED PEPPERS: 8
vs
POTATO SALAD WITH EGG: 2
(1 ties)
Overview
| Nutrient | MILD RED ROASTED PEPPERS | POTATO SALAD WITH EGG | Winner |
|---|---|---|---|
| Calories | 40 cal | 121 cal | |
| Protein | 0 g | 1.4 g | |
| Carbs | 10 g | 19.3 g | |
| Fat | 0 g | 5 g | |
| Fiber | 2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD RED ROASTED PEPPERS | POTATO SALAD WITH EGG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 60 MG | 0 MG |
Minerals
| Mineral | MILD RED ROASTED PEPPERS | POTATO SALAD WITH EGG | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 8 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 0 MG | 284 MG | |
| Sodium, Na | 620 MG | 329 MG |