MILD RED ENCHILADA SAUCE vs AUTHENTIC EASTERN CUISINE
Nutrition comparison per 100 g serving
Ad 468x60
MILD RED ENCHILADA SAUCE wins in 7 out of 11 nutrient categories
MILD RED ENCHILADA SAUCE: 7
vs
AUTHENTIC EASTERN CUISINE: 1
(3 ties)
Overview
| Nutrient | MILD RED ENCHILADA SAUCE | AUTHENTIC EASTERN CUISINE | Winner |
|---|---|---|---|
| Calories | 33 cal | 105 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 5 g | 12.3 g | |
| Fat | 0 g | 6.1 g | |
| Fiber | 1.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD RED ENCHILADA SAUCE | AUTHENTIC EASTERN CUISINE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILD RED ENCHILADA SAUCE | AUTHENTIC EASTERN CUISINE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.2 MG | 0.1 MG | |
| Potassium, K | 50 MG | 9 MG | |
| Sodium, Na | 183 MG | 228 MG |