MILD RED ENCHILADA SAUCE vs POKE SAUCE & MARINADE
Nutrition comparison per 100 g serving
Ad 468x60
POKE SAUCE & MARINADE wins in 4 out of 10 nutrient categories
MILD RED ENCHILADA SAUCE: 2
vs
POKE SAUCE & MARINADE: 4
(4 ties)
Overview
| Nutrient | MILD RED ENCHILADA SAUCE | POKE SAUCE & MARINADE | Winner |
|---|---|---|---|
| Calories | 25 cal | 208 cal | |
| Protein | 0 g | 4.2 g | |
| Carbs | 5 g | 45.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD RED ENCHILADA SAUCE | POKE SAUCE & MARINADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 238 MG | |
| Sodium, Na | 467 MG | 2,958 MG |