MILD RED ENCHILADA SAUCE vs ROYAL ADJIKA
Nutrition comparison per 100 g serving
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ROYAL ADJIKA wins in 3 out of 11 nutrient categories
MILD RED ENCHILADA SAUCE: 2
vs
ROYAL ADJIKA: 3
(6 ties)
Overview
| Nutrient | MILD RED ENCHILADA SAUCE | ROYAL ADJIKA | Winner |
|---|---|---|---|
| Calories | 25 cal | 67 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD RED ENCHILADA SAUCE | ROYAL ADJIKA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 80 MG |
Minerals
| Mineral | MILD RED ENCHILADA SAUCE | ROYAL ADJIKA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4.8 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 467 MG | 667 MG |