MILD RED ENCHILADA SAUCE vs MEDIUM GREEN TACO SAUCE
Nutrition comparison per 100 g serving
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MILD RED ENCHILADA SAUCE wins in 2 out of 11 nutrient categories
MILD RED ENCHILADA SAUCE: 2
vs
MEDIUM GREEN TACO SAUCE: 1
(8 ties)
Overview
| Nutrient | MILD RED ENCHILADA SAUCE | MEDIUM GREEN TACO SAUCE | Winner |
|---|---|---|---|
| Calories | 25 cal | 31 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5 g | 6.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD RED ENCHILADA SAUCE | MEDIUM GREEN TACO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD RED ENCHILADA SAUCE | MEDIUM GREEN TACO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 467 MG | 594 MG |