MILD RED CHILE ENCHILADA SAUCE vs HERNAN
Nutrition comparison per 100 g serving
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HERNAN wins in 6 out of 10 nutrient categories
MILD RED CHILE ENCHILADA SAUCE: 3
vs
HERNAN: 6
(1 ties)
Overview
| Nutrient | MILD RED CHILE ENCHILADA SAUCE | HERNAN | Winner |
|---|---|---|---|
| Calories | 50 cal | 500 cal | |
| Protein | 0 g | 5.9 g | |
| Carbs | 5 g | 47.1 g | |
| Fat | 3.3 g | 32.4 g | |
| Fiber | 0 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD RED CHILE ENCHILADA SAUCE | HERNAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.6 MG |
Minerals
| Mineral | MILD RED CHILE ENCHILADA SAUCE | HERNAN | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 118 MG | |
| Iron, Fe | 0 MG | 4.2 MG | |
| Sodium, Na | 467 MG | 735 MG |