MILD RANCHERA SALSA vs AUTHENTIC ROASTED TOMATO CHIPOTLE CORN SALSA
Nutrition comparison per 100 g serving
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AUTHENTIC ROASTED TOMATO CHIPOTLE CORN SALSA wins in 4 out of 11 nutrient categories
MILD RANCHERA SALSA: 3
vs
AUTHENTIC ROASTED TOMATO CHIPOTLE CORN SALSA: 4
(4 ties)
Overview
| Nutrient | MILD RANCHERA SALSA | AUTHENTIC ROASTED TOMATO CHIPOTLE CORN SALSA | Winner |
|---|---|---|---|
| Calories | 33 cal | 61 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD RANCHERA SALSA | AUTHENTIC ROASTED TOMATO CHIPOTLE CORN SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.3 MG |
Minerals
| Mineral | MILD RANCHERA SALSA | AUTHENTIC ROASTED TOMATO CHIPOTLE CORN SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 61 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 700 MG | 485 MG |