MILD RANCHERA SALSA vs MEDIUM AMERICA'S SWEET SALSA
Nutrition comparison per 100 g serving
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MILD RANCHERA SALSA wins in 5 out of 10 nutrient categories
MILD RANCHERA SALSA: 5
vs
MEDIUM AMERICA'S SWEET SALSA: 1
(4 ties)
Overview
| Nutrient | MILD RANCHERA SALSA | MEDIUM AMERICA'S SWEET SALSA | Winner |
|---|---|---|---|
| Calories | 33 cal | 67 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD RANCHERA SALSA | MEDIUM AMERICA'S SWEET SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 700 MG | 267 MG |