MILD QUESO PLANT POWERED CHEEZE DIP vs MILD SALSA VERDE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MILD QUESO PLANT POWERED CHEEZE DIP: 3
vs
MILD SALSA VERDE: 3
(4 ties)
Overview
| Nutrient | MILD QUESO PLANT POWERED CHEEZE DIP | MILD SALSA VERDE | Winner |
|---|---|---|---|
| Calories | 179 cal | 36 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 7.1 g | 7.1 g | Tie |
| Fat | 17.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD QUESO PLANT POWERED CHEEZE DIP | MILD SALSA VERDE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 7 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 86 MG | 143 MG | |
| Sodium, Na | 482 MG | 143 MG |