MILD QUESO BLANCO vs PROVOLONE ORGANIC SLICED CHEESE
Nutrition comparison per 100 g serving
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PROVOLONE ORGANIC SLICED CHEESE wins in 5 out of 11 nutrient categories
MILD QUESO BLANCO: 3
vs
PROVOLONE ORGANIC SLICED CHEESE: 5
(3 ties)
Overview
| Nutrient | MILD QUESO BLANCO | PROVOLONE ORGANIC SLICED CHEESE | Winner |
|---|---|---|---|
| Calories | 167 cal | 333 cal | |
| Protein | 10 g | 23.8 g | |
| Carbs | 6.7 g | 4.8 g | |
| Fat | 11.7 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD QUESO BLANCO | PROVOLONE ORGANIC SLICED CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILD QUESO BLANCO | PROVOLONE ORGANIC SLICED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 762 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 1,500 MG | 857 MG |