MILD QUESO BLANCO vs PEPPER JACK SLICED CHEESE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

MILD QUESO BLANCO: 3 vs PEPPER JACK SLICED CHEESE: 3 (4 ties)

Overview

Nutrient	MILD QUESO BLANCO	PEPPER JACK SLICED CHEESE	Winner
Calories	167 cal	0 cal
Protein	10 g	0 g
Carbs	6.7 g	0 g
Fat	11.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	MILD QUESO BLANCO	Winner
Calcium, Ca	200 MG
Iron, Fe	0 MG	Tie
Potassium, K	0 MG	Tie
Sodium, Na	1,500 MG

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