MILD PROVOLONE CHEESE vs PARADE
Nutrition comparison per 100 g serving
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PARADE wins in 4 out of 10 nutrient categories
MILD PROVOLONE CHEESE: 2
vs
PARADE: 4
(4 ties)
Overview
| Nutrient | MILD PROVOLONE CHEESE | PARADE | Winner |
|---|---|---|---|
| Calories | 357 cal | 267 cal | |
| Protein | 25 g | 23.3 g | |
| Carbs | 3.6 g | 3.3 g | |
| Fat | 28.6 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD PROVOLONE CHEESE | PARADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD PROVOLONE CHEESE | PARADE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 500 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 607 MG | 667 MG |