MILD PREMIUM KIMCHI vs GARLIC SAUCE
Nutrition comparison per 100 g serving
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MILD PREMIUM KIMCHI wins in 7 out of 11 nutrient categories
MILD PREMIUM KIMCHI: 7
vs
GARLIC SAUCE: 0
(4 ties)
Overview
| Nutrient | MILD PREMIUM KIMCHI | GARLIC SAUCE | Winner |
|---|---|---|---|
| Calories | 33 cal | 635 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 7.1 g | |
| Fat | 0 g | 70.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD PREMIUM KIMCHI | GARLIC SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 44 MG | 8.5 MG |
Minerals
| Mineral | MILD PREMIUM KIMCHI | GARLIC SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 7 MG | 0 MG | |
| Sodium, Na | 300 MG | 247 MG |