MILD PORK SAUSAGE vs BEEF BUN LENGTH FRANKS
Nutrition comparison per 100 g serving
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MILD PORK SAUSAGE wins in 4 out of 11 nutrient categories
MILD PORK SAUSAGE: 4
vs
BEEF BUN LENGTH FRANKS: 2
(5 ties)
Overview
| Nutrient | MILD PORK SAUSAGE | BEEF BUN LENGTH FRANKS | Winner |
|---|---|---|---|
| Calories | 339 cal | 304 cal | |
| Protein | 21.4 g | 10.7 g | |
| Carbs | 1.8 g | 1.8 g | Tie |
| Fat | 26.8 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD PORK SAUSAGE | BEEF BUN LENGTH FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD PORK SAUSAGE | BEEF BUN LENGTH FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Potassium, K | 518 MG | 0 MG | |
| Sodium, Na | 714 MG | 1,143 MG |