MILD PORK SAUSAGE vs BRATWURST

Nutrition comparison per 100 g serving

Ad 468x60

BRATWURST wins in 4 out of 10 nutrient categories

MILD PORK SAUSAGE: 3 vs BRATWURST: 4 (3 ties)

Overview

Nutrient	MILD PORK SAUSAGE	BRATWURST	Winner
Calories	214 cal	329 cal
Protein	17.9 g	16.5 g
Carbs	3.6 g	1.2 g
Fat	16.1 g	29.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MILD PORK SAUSAGE	BRATWURST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MILD PORK SAUSAGE	BRATWURST
Calcium, Ca	0 MG	9 MG
Iron, Fe	0 MG	1.2 MG
Sodium, Na	643 MG	812 MG

Ad 728x90