MILD PORK SAUSAGE vs SAUSAGE

Nutrition comparison per 100 g serving

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SAUSAGE wins in 5 out of 10 nutrient categories

MILD PORK SAUSAGE: 2 vs SAUSAGE: 5 (3 ties)

Overview

Nutrient	MILD PORK SAUSAGE	SAUSAGE	Winner
Calories	500 cal	254 cal
Protein	14.3 g	15.5 g
Carbs	0 g	5.6 g
Fat	48.2 g	18.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MILD PORK SAUSAGE	SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MILD PORK SAUSAGE	SAUSAGE
Calcium, Ca	0 MG	28 MG
Iron, Fe	0.6 MG	1.0 MG
Sodium, Na	839 MG	732 MG

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