MILD PORK SAUSAGE vs NIMAN RANCH
Nutrition comparison per 100 g serving
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NIMAN RANCH wins in 6 out of 10 nutrient categories
MILD PORK SAUSAGE: 2
vs
NIMAN RANCH: 6
(2 ties)
Overview
| Nutrient | MILD PORK SAUSAGE | NIMAN RANCH | Winner |
|---|---|---|---|
| Calories | 500 cal | 286 cal | |
| Protein | 14.3 g | 16.7 g | |
| Carbs | 0 g | 2.4 g | |
| Fat | 48.2 g | 22.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD PORK SAUSAGE | NIMAN RANCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | MILD PORK SAUSAGE | NIMAN RANCH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Sodium, Na | 839 MG | 631 MG |