MILD PORK SAUSAGE vs LIGHT WIENERS

Nutrition comparison per 100 g serving

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MILD PORK SAUSAGE wins in 4 out of 10 nutrient categories

MILD PORK SAUSAGE: 4 vs LIGHT WIENERS: 2 (4 ties)

Overview

Nutrient	MILD PORK SAUSAGE	LIGHT WIENERS	Winner
Calories	411 cal	180 cal
Protein	23.2 g	12 g
Carbs	0 g	0 g	Tie
Fat	35.7 g	12 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MILD PORK SAUSAGE	LIGHT WIENERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MILD PORK SAUSAGE	LIGHT WIENERS
Calcium, Ca	36 MG	0 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	911 MG	840 MG

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