MILD PINEAPPLE SALSA VERDE vs TEXAS MILD SALSA

Nutrition comparison per 100 g serving

Ad 468x60

TEXAS MILD SALSA wins in 4 out of 10 nutrient categories

MILD PINEAPPLE SALSA VERDE: 3 vs TEXAS MILD SALSA: 4 (3 ties)

Overview

Nutrient	MILD PINEAPPLE SALSA VERDE	TEXAS MILD SALSA	Winner
Calories	48 cal	30 cal
Protein	0 g	0 g	Tie
Carbs	9.7 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	3.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MILD PINEAPPLE SALSA VERDE	TEXAS MILD SALSA	Winner
Vitamin C, total ascorbic acid	29 MG	16 MG

Mineral	MILD PINEAPPLE SALSA VERDE	TEXAS MILD SALSA
Calcium, Ca	0 MG	33 MG
Iron, Fe	0 MG	1.2 MG
Sodium, Na	710 MG	430 MG

Ad 728x90