MILD PINEAPPLE SALSA vs SALSA PINEAPPLE

Nutrition comparison per 100 g serving

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SALSA PINEAPPLE wins in 4 out of 10 nutrient categories

MILD PINEAPPLE SALSA: 1 vs SALSA PINEAPPLE: 4 (5 ties)

Overview

Nutrient	MILD PINEAPPLE SALSA	SALSA PINEAPPLE	Winner
Calories	50 cal	45 cal
Protein	0 g	0 g	Tie
Carbs	10 g	9.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	MILD PINEAPPLE SALSA	SALSA PINEAPPLE	Winner
Calcium, Ca	0 MG	61 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	212 MG
Sodium, Na	367 MG	364 MG

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