MILD PINEAPPLE SALSA vs MILD SALSA

Nutrition comparison per 100 g serving

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MILD SALSA wins in 4 out of 10 nutrient categories

MILD PINEAPPLE SALSA: 2 vs MILD SALSA: 4 (4 ties)

Overview

Nutrient	MILD PINEAPPLE SALSA	MILD SALSA	Winner
Calories	50 cal	17 cal
Protein	0 g	0 g	Tie
Carbs	13.3 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Mineral	MILD PINEAPPLE SALSA	MILD SALSA	Winner
Calcium, Ca	0 MG	23 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	233 MG	53 MG
Sodium, Na	400 MG	500 MG

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