MILD PINEAPPLE SALSA vs MEDIUM THICK & CHUNKY SALSA
Nutrition comparison per 100 g serving
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MEDIUM THICK & CHUNKY SALSA wins in 5 out of 8 nutrient categories
MILD PINEAPPLE SALSA: 0
vs
MEDIUM THICK & CHUNKY SALSA: 5
(3 ties)
Overview
| Nutrient | MILD PINEAPPLE SALSA | MEDIUM THICK & CHUNKY SALSA | Winner |
|---|---|---|---|
| Calories | 50 cal | 32 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10 g | 6.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD PINEAPPLE SALSA | MEDIUM THICK & CHUNKY SALSA | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 258 MG | |
| Sodium, Na | 367 MG | 742 MG |