MILD PINEAPPLE SALSA vs ORGANIC THICK AND CHUNKY SALSA
Nutrition comparison per 100 g serving
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ORGANIC THICK AND CHUNKY SALSA wins in 4 out of 11 nutrient categories
MILD PINEAPPLE SALSA: 0
vs
ORGANIC THICK AND CHUNKY SALSA: 4
(7 ties)
Overview
| Nutrient | MILD PINEAPPLE SALSA | ORGANIC THICK AND CHUNKY SALSA | Winner |
|---|---|---|---|
| Calories | 50 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD PINEAPPLE SALSA | ORGANIC THICK AND CHUNKY SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD PINEAPPLE SALSA | ORGANIC THICK AND CHUNKY SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 367 MG | 500 MG |