MILD PINEAPPLE SALSA vs MILD SALSA VERDE

Nutrition comparison per 100 g serving

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MILD PINEAPPLE SALSA wins in 3 out of 10 nutrient categories

MILD PINEAPPLE SALSA: 3 vs MILD SALSA VERDE: 2 (5 ties)

Overview

Nutrient	MILD PINEAPPLE SALSA	MILD SALSA VERDE	Winner
Calories	0 cal	36 cal
Protein	0 g	0 g	Tie
Carbs	8.8 g	7.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	MILD PINEAPPLE SALSA	MILD SALSA VERDE	Winner
Calcium, Ca	0 MG	7 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	412 MG	143 MG
Sodium, Na	647 MG	143 MG

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