MILD PICO DE GALLO vs COCKTAIL SAUCE

Nutrition comparison per 100 g serving

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MILD PICO DE GALLO wins in 3 out of 12 nutrient categories

MILD PICO DE GALLO: 3 vs COCKTAIL SAUCE: 2 (7 ties)

Overview

Nutrient	MILD PICO DE GALLO	COCKTAIL SAUCE	Winner
Calories	17 cal	88 cal
Protein	0 g	0 g	Tie
Carbs	3.3 g	14.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	MILD PICO DE GALLO	COCKTAIL SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MILD PICO DE GALLO	COCKTAIL SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	233 MG	0 MG
Sodium, Na	417 MG	471 MG

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