MILD PICO DE GALLO vs MANGO PICO DE GALLO

Nutrition comparison per 100 g serving

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MILD PICO DE GALLO wins in 3 out of 11 nutrient categories

MILD PICO DE GALLO: 3 vs MANGO PICO DE GALLO: 2 (6 ties)

Overview

Nutrient	MILD PICO DE GALLO	MANGO PICO DE GALLO	Winner
Calories	31 cal	38 cal
Protein	0 g	0 g	Tie
Carbs	6.3 g	7.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MILD PICO DE GALLO	MANGO PICO DE GALLO	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MILD PICO DE GALLO	MANGO PICO DE GALLO	Winner
Calcium, Ca	16 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	234 MG	269 MG
Sodium, Na	0 MG	38 MG

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