MILD PICKLED OKRA vs DEVILED EGG POTATO SALAD
Nutrition comparison per 100 g serving
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DEVILED EGG POTATO SALAD wins in 5 out of 10 nutrient categories
MILD PICKLED OKRA: 4
vs
DEVILED EGG POTATO SALAD: 5
(1 ties)
Overview
| Nutrient | MILD PICKLED OKRA | DEVILED EGG POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 607 cal | 164 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 164.3 g | 17.9 g | |
| Fat | 0 g | 9.3 g | |
| Fiber | 3.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD PICKLED OKRA | DEVILED EGG POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 14 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 1,179 MG | 471 MG |