MILD PICKLED OKRA vs BREAD & BUTTER PICKLE CHIPS

Nutrition comparison per 100 g serving

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MILD PICKLED OKRA wins in 6 out of 10 nutrient categories

MILD PICKLED OKRA: 6 vs BREAD & BUTTER PICKLE CHIPS: 0 (4 ties)

Overview

Nutrient	MILD PICKLED OKRA	BREAD & BUTTER PICKLE CHIPS	Winner
Calories	18 cal	107 cal
Protein	0 g	0 g	Tie
Carbs	3.6 g	25 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	MILD PICKLED OKRA	BREAD & BUTTER PICKLE CHIPS
Calcium, Ca	46 MG	0 MG
Iron, Fe	3.6 MG	0 MG
Potassium, K	164 MG	0 MG
Sodium, Na	1,036 MG	786 MG

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