MILD PICANTE SAUCE vs SOY SAUCE PASTE
Nutrition comparison per 100 g serving
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MILD PICANTE SAUCE wins in 5 out of 10 nutrient categories
MILD PICANTE SAUCE: 5
vs
SOY SAUCE PASTE: 2
(3 ties)
Overview
| Nutrient | MILD PICANTE SAUCE | SOY SAUCE PASTE | Winner |
|---|---|---|---|
| Calories | 32 cal | 107 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 6.5 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD PICANTE SAUCE | SOY SAUCE PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.7 MG | 0 MG |
Minerals
| Mineral | MILD PICANTE SAUCE | SOY SAUCE PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Potassium, K | 274 MG | 0 MG | |
| Sodium, Na | 710 MG | 4,667 MG |