MILD PICANTE SAUCE vs MEDIUM PINEAPPLE SALSA

Nutrition comparison per 100 g serving

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MILD PICANTE SAUCE wins in 5 out of 11 nutrient categories

MILD PICANTE SAUCE: 5 vs MEDIUM PINEAPPLE SALSA: 1 (5 ties)

Overview

Nutrient	MILD PICANTE SAUCE	MEDIUM PINEAPPLE SALSA	Winner
Calories	32 cal	40 cal
Protein	0 g	0 g	Tie
Carbs	6.5 g	12 g
Fat	0 g	0 g	Tie
Fiber	3.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MILD PICANTE SAUCE	MEDIUM PINEAPPLE SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	14.4 MG

Mineral	MILD PICANTE SAUCE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	226 MG
Sodium, Na	742 MG

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