MILD PICANTE SAUCE vs SPROUTED HUMMUS

Nutrition comparison per 100 g serving

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MILD PICANTE SAUCE wins in 5 out of 11 nutrient categories

MILD PICANTE SAUCE: 5 vs SPROUTED HUMMUS: 2 (4 ties)

Overview

Nutrient	MILD PICANTE SAUCE	SPROUTED HUMMUS	Winner
Calories	32 cal	267 cal
Protein	0 g	6.7 g
Carbs	6.5 g	6.7 g
Fat	0 g	26.7 g
Fiber	3.2 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	MILD PICANTE SAUCE	SPROUTED HUMMUS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MILD PICANTE SAUCE	SPROUTED HUMMUS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	258 MG	0 MG
Sodium, Na	742 MG	83 MG

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