MILD PEPPERS vs QUEEN OLIVES

Nutrition comparison per 100 g serving

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MILD PEPPERS wins in 7 out of 10 nutrient categories

MILD PEPPERS: 7 vs QUEEN OLIVES: 2 (1 ties)

Overview

Nutrient	MILD PEPPERS	QUEEN OLIVES	Winner
Calories	107 cal	125 cal
Protein	3.6 g	0 g
Carbs	10.7 g	6.3 g
Fat	7.1 g	12.5 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MILD PEPPERS	QUEEN OLIVES	Winner
Vitamin C, total ascorbic acid	64.3 MG	0 MG

Mineral	MILD PEPPERS	QUEEN OLIVES
Calcium, Ca	71 MG	0 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	214 MG	1,500 MG

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