MILD PEPPERONCINI PEPPERS vs KOSHER DILL SPEARS

Nutrition comparison per 100 g serving

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KOSHER DILL SPEARS wins in 2 out of 8 nutrient categories

MILD PEPPERONCINI PEPPERS: 1 vs KOSHER DILL SPEARS: 2 (5 ties)

Overview

Nutrient	MILD PEPPERONCINI PEPPERS	KOSHER DILL SPEARS	Winner
Calories	18 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	3.6 g	3.6 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	MILD PEPPERONCINI PEPPERS	KOSHER DILL SPEARS	Winner
Calcium, Ca	0 MG	71 MG
Sodium, Na	1,571 MG	786 MG

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