MILD PEACH SALSA vs RANCH FLAVORED DIP
Nutrition comparison per 100 g serving
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MILD PEACH SALSA wins in 3 out of 8 nutrient categories
MILD PEACH SALSA: 3
vs
RANCH FLAVORED DIP: 2
(3 ties)
Overview
| Nutrient | MILD PEACH SALSA | RANCH FLAVORED DIP | Winner |
|---|---|---|---|
| Calories | 30 cal | 136 cal | |
| Protein | 0 g | 3.0 g | |
| Carbs | 9.1 g | 9.1 g | Tie |
| Fat | 0 g | 9.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD PEACH SALSA | RANCH FLAVORED DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 0 MG |
Minerals
| Mineral | MILD PEACH SALSA | RANCH FLAVORED DIP | Winner |
|---|---|---|---|
| Sodium, Na | 515 MG | 667 MG |