MILD PEACH MANGO SALSA vs MEDIUM RED ENCHILADA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
MEDIUM RED ENCHILADA SAUCE wins in 5 out of 10 nutrient categories
MILD PEACH MANGO SALSA: 2
vs
MEDIUM RED ENCHILADA SAUCE: 5
(3 ties)
Overview
| Nutrient | MILD PEACH MANGO SALSA | MEDIUM RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 67 cal | 33 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 13.3 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD PEACH MANGO SALSA | MEDIUM RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | MILD PEACH MANGO SALSA | MEDIUM RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 400 MG | 583 MG |