MILD ORIGINAL SALSA vs ROASTED GARLIC HUMMUS
Nutrition comparison per 100 g serving
Ad 468x60
MILD ORIGINAL SALSA wins in 5 out of 10 nutrient categories
MILD ORIGINAL SALSA: 5
vs
ROASTED GARLIC HUMMUS: 4
(1 ties)
Overview
| Nutrient | MILD ORIGINAL SALSA | ROASTED GARLIC HUMMUS | Winner |
|---|---|---|---|
| Calories | 25 cal | 228 cal | |
| Protein | 0 g | 8.8 g | |
| Carbs | 5 g | 19.3 g | |
| Fat | 0 g | 14.0 g | |
| Fiber | 1.2 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD ORIGINAL SALSA | ROASTED GARLIC HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22.5 MG | 0 MG |
Minerals
| Mineral | MILD ORIGINAL SALSA | ROASTED GARLIC HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0.9 MG | 7.2 MG | |
| Sodium, Na | 475 MG | 316 MG |