MILD ORGANIC THICK AND CHUNKY SALSA vs CASERA MEDIUM

Nutrition comparison per 100 g serving

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MILD ORGANIC THICK AND CHUNKY SALSA wins in 3 out of 10 nutrient categories

MILD ORGANIC THICK AND CHUNKY SALSA: 3 vs CASERA MEDIUM: 2 (5 ties)

Overview

Nutrient	MILD ORGANIC THICK AND CHUNKY SALSA	CASERA MEDIUM	Winner
Calories	32 cal	36 cal
Protein	0 g	0 g	Tie
Carbs	6.5 g	7.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	MILD ORGANIC THICK AND CHUNKY SALSA	CASERA MEDIUM	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.7 MG
Potassium, K	0 MG	214 MG
Sodium, Na	613 MG	268 MG

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