MILD ORGANIC SALSA vs PINEAPPLE SPECIALTY SALSA

Nutrition comparison per 100 g serving

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MILD ORGANIC SALSA wins in 4 out of 10 nutrient categories

MILD ORGANIC SALSA: 4 vs PINEAPPLE SPECIALTY SALSA: 2 (4 ties)

Overview

Nutrient	MILD ORGANIC SALSA	PINEAPPLE SPECIALTY SALSA	Winner
Calories	32 cal	44 cal
Protein	0 g	0 g	Tie
Carbs	6.5 g	11.8 g
Fat	0 g	0 g	Tie
Fiber	3.2 g	0 g
Sugar	0 g	0 g	Tie

Mineral	MILD ORGANIC SALSA	PINEAPPLE SPECIALTY SALSA	Winner
Calcium, Ca	0 MG	18 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	174 MG
Sodium, Na	452 MG	265 MG

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