MILD NACHO DIP vs KROGER

Nutrition comparison per 100 g serving

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MILD NACHO DIP wins in 5 out of 10 nutrient categories

MILD NACHO DIP: 5 vs KROGER: 3 (2 ties)

Overview

Nutrient	MILD NACHO DIP	KROGER	Winner
Calories	83 cal	286 cal
Protein	4.2 g	28.6 g
Carbs	8.3 g	3.6 g
Fat	4.2 g	17.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MILD NACHO DIP	KROGER	Winner
Vitamin C, total ascorbic acid	10 MG	0 MG

Mineral	MILD NACHO DIP	KROGER
Calcium, Ca	0 MG	714 MG
Iron, Fe	1.5 MG	0 MG
Sodium, Na	625 MG	607 MG

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