MILD NACHO CHEESE SAUCE vs CHILE SAUCE
Nutrition comparison per 100 g serving
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CHILE SAUCE wins in 6 out of 11 nutrient categories
MILD NACHO CHEESE SAUCE: 2
vs
CHILE SAUCE: 6
(3 ties)
Overview
| Nutrient | MILD NACHO CHEESE SAUCE | CHILE SAUCE | Winner |
|---|---|---|---|
| Calories | 145 cal | 33 cal | |
| Protein | 1.6 g | 1.7 g | |
| Carbs | 8.1 g | 8.3 g | |
| Fat | 11.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD NACHO CHEESE SAUCE | CHILE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | MILD NACHO CHEESE SAUCE | CHILE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 645 MG | 1,267 MG |