MILD NACHO CASHEW QUESO vs AMERICAN PASTEURIZED PROCESS AMERICAN CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MILD NACHO CASHEW QUESO: 4
vs
AMERICAN PASTEURIZED PROCESS AMERICAN CHEESE: 4
(2 ties)
Overview
| Nutrient | MILD NACHO CASHEW QUESO | AMERICAN PASTEURIZED PROCESS AMERICAN CHEESE | Winner |
|---|---|---|---|
| Calories | 117 cal | 368 cal | |
| Protein | 3.3 g | 15.8 g | |
| Carbs | 6.7 g | 5.3 g | |
| Fat | 8.3 g | 31.6 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD NACHO CASHEW QUESO | AMERICAN PASTEURIZED PROCESS AMERICAN CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 479 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 733 MG | 1,789 MG |