MILD / MEDIUM SALSA MEXICANA vs ORGANIC AVOCADO & CILANTRO

Nutrition comparison per 100 g serving

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MILD / MEDIUM SALSA MEXICANA wins in 4 out of 10 nutrient categories

MILD / MEDIUM SALSA MEXICANA: 4 vs ORGANIC AVOCADO & CILANTRO: 3 (3 ties)

Overview

Nutrient	MILD / MEDIUM SALSA MEXICANA	ORGANIC AVOCADO & CILANTRO	Winner
Calories	33 cal	179 cal
Protein	0 g	7.1 g
Carbs	6.7 g	17.9 g
Fat	0 g	10.7 g
Fiber	0 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	MILD / MEDIUM SALSA MEXICANA	ORGANIC AVOCADO & CILANTRO	Winner
Vitamin C, total ascorbic acid	16 MG	0 MG

Mineral	MILD / MEDIUM SALSA MEXICANA	ORGANIC AVOCADO & CILANTRO	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	317 MG	464 MG

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