MILD MANGO SALSA vs IMITATION CRAB DIP
Nutrition comparison per 100 g serving
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IMITATION CRAB DIP wins in 3 out of 9 nutrient categories
MILD MANGO SALSA: 2
vs
IMITATION CRAB DIP: 3
(4 ties)
Overview
| Nutrient | MILD MANGO SALSA | IMITATION CRAB DIP | Winner |
|---|---|---|---|
| Calories | 89 cal | 267 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 21.4 g | 10 g | |
| Fat | 0 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD MANGO SALSA | IMITATION CRAB DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 250 MG | 500 MG |