MILD MANGO PEACH SALSA vs HOT SALSA
Nutrition comparison per 100 g serving
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HOT SALSA wins in 3 out of 12 nutrient categories
MILD MANGO PEACH SALSA: 1
vs
HOT SALSA: 3
(8 ties)
Overview
| Nutrient | MILD MANGO PEACH SALSA | HOT SALSA | Winner |
|---|---|---|---|
| Calories | 50 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD MANGO PEACH SALSA | HOT SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILD MANGO PEACH SALSA | HOT SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 567 MG | 233 MG |