MILD MANGO PEACH SALSA vs REGULAR SALSA

Nutrition comparison per 100 g serving

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REGULAR SALSA wins in 5 out of 10 nutrient categories

MILD MANGO PEACH SALSA: 1 vs REGULAR SALSA: 5 (4 ties)

Overview

Nutrient	MILD MANGO PEACH SALSA	REGULAR SALSA	Winner
Calories	67 cal	17 cal
Protein	0 g	0 g	Tie
Carbs	13.3 g	3.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	MILD MANGO PEACH SALSA	REGULAR SALSA
Calcium, Ca	30 MG	33 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	267 MG	233 MG
Sodium, Na	400 MG	833 MG

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