MILD MANGO LIME CHAMOY SALSA vs MILD SALSA

Nutrition comparison per 100 g serving

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MILD SALSA wins in 4 out of 11 nutrient categories

MILD MANGO LIME CHAMOY SALSA: 1 vs MILD SALSA: 4 (6 ties)

Overview

Nutrient	MILD MANGO LIME CHAMOY SALSA	MILD SALSA	Winner
Calories	47 cal	32 cal
Protein	0 g	0 g	Tie
Carbs	12.5 g	6.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MILD MANGO LIME CHAMOY SALSA	MILD SALSA	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MILD MANGO LIME CHAMOY SALSA	MILD SALSA	Winner
Calcium, Ca	0 MG	39 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	348 MG
Sodium, Na	625 MG	274 MG

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