MILD MANDARIN ORANGE SALSA vs MILD RED SALSA

Nutrition comparison per 100 g serving

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MILD RED SALSA wins in 6 out of 10 nutrient categories

MILD MANDARIN ORANGE SALSA: 0 vs MILD RED SALSA: 6 (4 ties)

Overview

Nutrient	MILD MANDARIN ORANGE SALSA	MILD RED SALSA	Winner
Calories	74 cal	36 cal
Protein	0 g	0 g	Tie
Carbs	17.7 g	7.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	MILD MANDARIN ORANGE SALSA	MILD RED SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	17.1 MG

Mineral	MILD MANDARIN ORANGE SALSA	MILD RED SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.3 MG
Sodium, Na	103 MG	482 MG

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