MILD MAMBO SAUCE vs AVOCADO SAUCE
Nutrition comparison per 100 g serving
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AVOCADO SAUCE wins in 5 out of 10 nutrient categories
MILD MAMBO SAUCE: 2
vs
AVOCADO SAUCE: 5
(3 ties)
Overview
| Nutrient | MILD MAMBO SAUCE | AVOCADO SAUCE | Winner |
|---|---|---|---|
| Calories | 190 cal | 83 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 47.6 g | 6.7 g | |
| Fat | 0 g | 7.5 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD MAMBO SAUCE | AVOCADO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD MAMBO SAUCE | AVOCADO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 762 MG | 317 MG |