MILD LARGE GUACAMOLE BLENDER vs KRAB DIP
Nutrition comparison per 100 g serving
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MILD LARGE GUACAMOLE BLENDER wins in 5 out of 10 nutrient categories
MILD LARGE GUACAMOLE BLENDER: 5
vs
KRAB DIP: 3
(2 ties)
Overview
| Nutrient | MILD LARGE GUACAMOLE BLENDER | KRAB DIP | Winner |
|---|---|---|---|
| Calories | 133 cal | 357 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 6.7 g | 7.1 g | |
| Fat | 0 g | 32.1 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD LARGE GUACAMOLE BLENDER | KRAB DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 1.3 MG | |
| Potassium, K | 400 MG | 0 MG | |
| Sodium, Na | 150 MG | 196 MG |